Country Western Dances

Here at Strictly Ballroom, we have a partial Country Western Syllabus that teaches many of the popular dances. And for those of you who aspire to compete, these dances can be found at nearly every event that we attend. The following is a list of dances found in our Country Western Syllabus:

Progressive Two-Step: The Two-Step originated in the 1800's by people who arrived here from Europe. It was an offspring of the minuet and they danced it as QQSS. In the old Western days when women were not allowed to dance with men, men danced together and that is the reason for the hand on the shoulder holding a can of beer and the other hand to the side. The only women who eventually danced with these men were Indian Squaws and that is where all the turns came about, because Indian women loved to spin. Two-step is a Western dance whose popularity has spread all over the United States.

Country Western Waltz: This is the Country Western counterpart to the Ballroom Waltz. This version is generally faster and progresses rapidly down the floor. Generally seen as the romantic country dance, the movement is graceful and playful through its use of turns and spins.

West Coast Swing: A stylized Swing dance popular west of the Mississippi from Kansas to California. Danced in a slot to medium to slow Swing or Disco music and characterized by slot movements, taps and shuffles, coaster steps, and push and pull action of the dancers.